Perk Fitness

Lynne Martens

Lynne_MartensLynne Martens at Absolute Pilates believes that everyone, whatever your age or physical ability, can achieve a stronger, more supple body through the Pilates method of body conditioning. Lynne organizes her classes to fit your individual goals while also following the progressive regime designed by Joseph Pilates. The Pilates system is designed to work the body’s full range of motion potential with a mindful approach and an emphasis on vigorous, flowing movement.

You will discover the rewards of a “worked out” body and focused mind, and feel a rush of energy and self-confidence.