I have worked in the fitness field as a certified professional fitness trainer for over 21 years and I own my own gym. My clientele ranges widely from grade school children to retired adults, as does my fitness expertise in many areas.
My background includes coaching and professional sports participation. I have worked as an assistant field hockey coach for the University of Vermont, and orchestrated the strength and conditioning training for the Vermont women’s field hockey, basketball and softball teams. I have also worked as the strength and conditioning coach for the St. Michael’s women’s field hockey, lacrosse and ice hockey teams.
My personal athletic endeavors include playing and training for the women’s professional football league – second place finish in the NCP, Vermont State body building competitions, named first team position on the All-American field hockey team of the NJCAA, and named to the All Region field hockey team in division lll NJCAA 1987. I enjoy golfing, kayaking and softball.